As possibilidades metodológicas de trabalho dentro do treinamento competitivo de ginástica artística feminina

Abstract

The objective of this research is to present some methodological possibilities of work within the competitive training of women's artistic gymnastics (GAF). As a result, they were the training methodologies of 4 GAF clubs. In this search, the objectives of the training sessions of high performance groups were the frequency and hours of training per week; the sports training period for each club achieved the same results. As an instrument for data collection, 11 questions related to high performance were used. The submission was sent to the coach of each club and in this way the main responses to the training developed and used for application in high performance classes were answered. It is concluded that short-term plans are more used in the GAF as they are more effective for the preparatory periods of countries.