Estudo cienciométrico acerca de atividades físicas e transtornos mentais em jovens entre 18 a 35 anos

Abstract

This present work aims to analyze the relationship referring to physical inactivity and its influence on the development of mental disorders in young people. Through the analysis scientiometric analysis of the Google Scholar electronic database, an attempt is made to verify the relationship of how the lack of physical exercise can influence young people to have mental disorders. O world lives in the current scenario with the increasing number of people with mental problems, as we can see in the data released by Zenklub, an emotional health platform, which record a 151% increase in therapy sessions in the first half of 2021, compared to the same period in 2020. Young people are increasingly connected to digital media, and are moving further and further away from physical activities, including exercise physicists. However, the great concern about, because physical exercises have been recognized as great allies in the prevention and treatment of diseases, including psychological. However, the mass of young people is increasingly sedentary, according to WHO data. (2020), four out of five adolescents in the world are sedentary. It is seen that young people more and more people are becoming sedentary, thus enabling them to sick both physically and mentally.

Keywords: mental disorders; physical exercises; youth and physical exercise.